With over 25 years experience in the health and fitness field, my experiences include yoga, gymnastics, hiking, triathlons, multi-sport events and meditation.
I am extremely passionate about teaching others how to find the power within themselves to achieve all that is possible. Physical movement is life, and a gateway to finding your inner power. Physical movement is a great way to learn more about your self, while increasing strength, balance, and flexibility.
CLIENTS & TESTIMONIALS
Lots of happy excercisers
I have never felt more healthy in my life. I can do things I never thought possible. I tell her all the time she saved my life. And I don’t say that lightly.
Chrissy and I were just talking about how much we enjoy your class as we walked today. All because of your advertisement at Jamba Juice …
Mechelle you are such a blessing to me and I LOVE coming each week. Thank you for pushing us in a good way!
Mechelle is one of the most positive and inspirational trainers I’ve ever met. She is the reason I am a runner today. Her workouts are fun, full of energy and catered to each person’s individual fitness level. She is extremely knowledgable about every aspect of fitness and nutrition. She motivates everyone to achieve their highest level of fitness. I look forward to her classes each week.
It was a very fun class! Can’t wait for the next one!