

With over 25 years experience in the health and fitness field, my experiences include yoga, gymnastics, hiking, triathlons, multi-sport events and meditation.
I am extremely passionate about teaching others how to find the power within themselves to achieve all that is possible. Physical movement is life, and a gateway to finding your inner power. Physical movement is a great way to learn more about your self, while increasing strength, balance, and flexibility.
- Personal Training Session
- Group Fitness Classes
- Workout Buddy
- Fitness Packages
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- Corporate Wellness Program
- Business Enhancement Program
- Body Analysis
- Nutritional Analysis & Goal setting
Contact for more info