Soul Journey 2019

Souls Journey How would you like to disconnect for 3 days and slip into calmness? Get Rested & Rejuvenated? No laundry, no cooking, cleaning or care giving others. Experience a guided self loving weekend of massage, meditation, mindfulness, well being, learning and heart opening. 20+ acres of Nature to pitch your tent, or set up…

HEART SMART TRAINING & FAT BURNING!

HEART SMART TRAINING & FAT BURNING! 6 Week Commitment Begins Monday July 1 – August 15, 2019 Learn/Practice effective ways to lean out * find your resting /recovery heart rates * train in Fat Burning Zone * use cardio intervals * explore intermittent fasting   Pricing 12 Classes Rocklin Quarry 8:30-9:30am Monday/Thursday = $135  …

1000 Club 2019

2019 1000 Club Challenge PDF – Daily Calendar of Fitness Challenges Facebook Support Group Access to personal training coach Mechelle via text Achieve It 1000 Club Bracelet Achieve It Hall of Fame Board     $68 – With bracelet $39 – No bracelet Join NOW! 1000 Club Challenge July 2017 With bracelet $68.00 USD Without bracelet…

Climbing Half Dome 2019

Climbing Half Dome 20+ mile hike, 4,000+ elevation climb, 15+ hours – completed in one DAY. The price $589 Includes: Orientation – Sunday April 28, 4-5pm REI Roseville ($129 Non – Refundable Deposits Due) We will review all hike logistics including distance, elevation, start times, shoes, backpacks, water requirements, training assignments, qualification practice, safety, harness,…

SPRING CLEANING

ACHIEVE IT – SPRING CLEANING…Body, Thoughts, & Energy Field      * Together we will have 3 weeks to clean UP and OUT with old stories, junky foods, and toxic people. This is a Simple & Supportive program to help you make some INTERNAL & EXTERNAL CHANGES!   FREE ZOOM MTG THIS THURSDAY APRIL 11TH…

CHRISTMAS PRESENCE 2018

Looking for a cool gift for a friend? Most of us have enough THINGS. What really opens our hearts is connection and experiences.   Come Join Me for our Achieve IT -CHRISTMAS PRESENCE class.   It’s an hour to stretch, roll, meditate, share, move, dance, laugh and eat a healthy snack. When you sign up…

Practice Meditation Series

Meditation Series Start the new year off with some time to practice Meditation. We all know it’s a good thing for you body & soul, it’s just challenging to actually consistently do it. Right? During the month of January I will be leading a MEDITATION PRACTICE COURSE. This session will help you create your own…

100 miles in 50 Days

Achieve IT Fitness 100 MILES in 50 DAYS You have 50 days to complete 100 MILES. You may walk, run, jog, bike, or swim. It’s a fabulous way to stay lean during the HOLIDAYS.This Challenge begins on Thursday November 22rd, 2018 and ends January 10th, 2019(you may adjust start & stop dates)   Pricing  With…

Mexico Retreat 2018

Mexico Retreat DAILY YOGA, MEDITATION, & DREAMING ABOUT WHAT YOU WANT TO MANIFEST IN 2019 Why Mexico? Why with ACHIEVE IT? This retreat is a combo of deep relaxation and fun exploring the Mexican culture. We have been traveling this area for over 20 years and have made a lot of really great local connections.…