Inner & Outter Movement Ritual

It’s time to declare a place and time to take care of ourselves! AN INNER & OUTTER MOVEMENT RITUAL! M,W,F 8:30am – 9am!! It’s time to strengthen our muscles, pump up our hearts, stretch our bodies, clear any stuck emotions, and focus on our inner being. 3 DAYS A WEEK – Monday, Wednesday, Friday 8:30am-9am…

Love First Detox

ACHIEVE IT – SPRING CLEANING…Body, Thoughts, & Energy Field      * Together we will have 3 weeks to clean UP and OUT with old stories, junky foods, and toxic people. IT’S NOT ABOUT LOVING YOURSELF AFTER YOU GET HEALTHY, LEAN, HAPPY, ETC., it’s about loving yourself NOW while you make change.   Program Includes:…

100 Miles in 50 Days

Achieve IT Fitness 100 MILES in 50 DAYS You have 50 days to complete 100 MILES. You may walk, run, jog, bike, or swim. It’s a fabulous way to stay lean during the HOLIDAYS.This Challenge begins on Thursday November 28rd, 2019 and ends January 16th, 2020(you may adjust start & stop dates)   Pricing  With…

Living in Presence

LEARN TO MEDITATE! (28 days dedicated to creating a meditation practice) Starting September 29th! 4:00-5:00pm (Zoom Video Conference) recordings available to listen at your own convenience.   WEEKLY THEMES Sunday September 29th – WHAT GETS IN THE WAY? Sunday October 6th -DIFFERENT WAYS TO MEDITATE Sunday October 13th – THE POWER OF A DAILY PRACTICE…

Soul Journey 2019

Souls Journey How would you like to disconnect for 3 days and slip into calmness? Get Rested & Rejuvenated? No laundry, no cooking, cleaning or care giving others. Experience a guided self loving weekend of massage, meditation, mindfulness, well being, learning and heart opening. 20+ acres of Nature to pitch your tent, or set up…

HEART SMART TRAINING & FAT BURNING!

HEART SMART TRAINING & FAT BURNING! 6 Week Commitment Begins Monday July 1 – August 15, 2019 Learn/Practice effective ways to lean out * find your resting /recovery heart rates * train in Fat Burning Zone * use cardio intervals * explore intermittent fasting   Pricing 12 Classes Rocklin Quarry 8:30-9:30am Monday/Thursday = $135  …

1000 Club 2019

2019 1000 Club Challenge PDF – Daily Calendar of Fitness Challenges Facebook Support Group Access to personal training coach Mechelle via text Achieve It 1000 Club Bracelet Achieve It Hall of Fame Board     $68 – With bracelet $39 – No bracelet Join NOW! 1000 Club Challenge July 2017 With bracelet $68.00 USD Without bracelet…

Climbing Half Dome 2019

Climbing Half Dome 20+ mile hike, 4,000+ elevation climb, 15+ hours – completed in one DAY. The price $589 Includes: Orientation – Sunday April 28, 4-5pm REI Roseville ($129 Non – Refundable Deposits Due) We will review all hike logistics including distance, elevation, start times, shoes, backpacks, water requirements, training assignments, qualification practice, safety, harness,…