IT’S NOT ABOUT LOVING YOURSELF AFTER YOU GET HEALTHY, LEAN, HAPPY, ETC., it’s about loving yourself NOW while you make change.
Program Includes:
*Kickoff mtg to gather current stats (weights & measurements) & get your MIND in Loving alliance
*10 minute Morning meditations via video to help you set your daily intention
*Detox program – with a tracking chart
*6 new recipes
*4 group workouts – strength & interval movements with the latest info on exercise & hormones!!!
*Final group Mtg to gather new stats & review. Plan next goal
FREE ZOOM KICKOFF MTG SUNDAY JANUARY 12TH @ 6-7:30pm (Pacific Standard Time) (Recording available)
Join Zoom Meeting
https://zoom.us/j/357159694?pwd=SCtvVlM1SnFJNWFBSFFtNDdyOG44Zz09
IN-PERSON SESSIONS w/workout – $99
Sunday 1/12/2020 – KICK OFF MTG. in Rocklin 6-7:30pm – Weights & Measures
Monday 1/13/2020 – 6-7pm Interval Workout, walking & weights – Rocklin
Thursday 1/16/2020 – 6-7pm Interval Workout, walking & weights -Rockin
Monday 1/20/2020 – 6-7pm Interval Workout, walking & weights -Rockin
Thursday 1/23/2020 – 6-7pm Interval Workout, walking & weights -Rockin
Sunday 1/26/2020 – Celebration MTG in Rocklin 6-7:30pm – Weights & Measures & New Goals
* includes customized detox plan, pdf tracker for your customized program, daily meditation videos, 6 new recipes, private FB group support, exercise plan, & intro intro evening gratitude journaling
ONLINE ONLY – $49
Sunday 1/12/2020 – KICK OFF MTG. in Rocklin 6-7:30pm – Weights & Measures (recorded via zoom)
Sunday 1/26/2020 – CELEBRATION MTG. -6-7:30pm Weights & Measures (recorded via zoom)
* includes customized detox plan, pdf tracker for your customized program, daily meditation videos, 6 new recipes, private FB group support, exercise plan, & intro intro evening gratitude journaling