Sign up For Race Entry Separately here Chose a 5K, 12K, or Half Marathon – walk or run!! – Be SURE TO REGISTER UNDER ACHIEVE IT!!! Go to VIEW TEAMS & SELECT ACHIEVE IT

 

REGISTER FOR THE ACHIEVE IT TRAINING PROGRAM FOR RUN ROCKLIN BELOW

* This is training is open to all levels of fitness. Walkers, runners, & marathoners.

Our goal is to create a safe, fun, and encouraging environment for local residents to connect and build friendships while getting healthy. Last year was truly a place of deep connection and healthy habits building!
We would love to have YOU!

 

Starts Monday February 24th @ Clover Valley Park in Rocklin. 6:45-8pm

8 Weeks – $120 – FOR ALL LEVELS OF FITNESS. 5K, 12K or Half Marathon
Bring your yoga mat, water bottle, and 3, 5 or 8 lb weights if you have them.

 

INCLUDES:

8 Monday night workouts
Training Calendar to prepare you for Run Rocklin
The Achieve IT – I believe T-shirt
Discount to all Police Officers and their Family members

 

WEEKLY CLASS CONTENT

Dynamic Warm-Ups

Free Weight Strength Exercises

Hill Repeats

Core Strengthening Ideas

Cool Down Stretches

Goal Setting teachings

Inspirational mantra’s for your long runs

Nutritional Tips

RUN ROCKLIN RACE DAY
Shirt Size

Skills used

Walking/ Running
Strength
Strength
Stretching
Mindfulness

Users testimonials

I have never felt more healthy in my life. I can do things I never thought possible. I tell her all the time she saved my life. And I don’t say that lightly.

Deborah Sparks
I love the energy from the group, the inspiration Mechelle, Pepe and Timarie give to all of us, the new friends we make and of course it inspires me to get my butt going and exercise! Oh wait did I mention how beautiful Angel Island is and how much fun we have after the race in Tiburon!! 
Angel Island 2018 or Bust!!
Julie Palmer Berlin

Mechelle you are such a blessing to me and I LOVE coming each week. Thank you for pushing us in a good way!

Julie Gammelgard

It was a very fun class! Can’t wait for the next one!

Joanne Klint